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fitwalk trainers

FitWALK Trainers are professionals qualified in Exercise and Fitness (or similar) who we train to deliver energetic fitness walking workshops and/or programmes (seeWorkshops/Programmes). They find work in communities, clubs, schools and workplaces. In some instances FitWALK Trainer works with special populations such as older people, people with a disability, etc.

FitWALK Training Programmes 2021

 

During 2022 we will deliver a variety of

Training Programmes for FitWALK Trainers.

For further details please contact us here 

The FitWALK Training Programme

This 1-day Training Course enables the participant to deliver FitWALK Workshops and/or Programmes.

Topics covered include posture, arm action,

footwork, and the techniques of

PowerWalking and StrideWalking, 

 

The FitSTICKS Training Programme

This 1-day course focuses on the promotion of Nordic Walking and enables the participant to 

deliver FitSTICKS Workshops and/or Programmes. 

In addition to learning the technique of Nordic Walking participants will explore how to use the poles to promote mobility, strength, balance and flexibility, 

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See details of the next FitSTICKS Course below. 

If you would like to register please CLICK HERE

The ACTIVATOR Training Course

This 1-day Training Course focuses on the promotion of the ACTIVATOR Poles for people with balance concerns or mobility issues. The course enables the participant to deliver a 2hr ACTIVATOR Workshops and our

4-week ACTIVATOR Programmes. 

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In addition to learning the special ACTIVATOR technique participants will explore how to use poles to \

  promote mobility, strength, balance and flexibility.

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For details of our next Training Course CLICK HERE

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