fitwalk trainers

FitWALK Trainers are professionals qualified in Exercise and Fitness (or similar) who we train to deliver energetic fitness walking workshops and/or programmes (seeWorkshops/Programmes). They find work in communities, clubs, schools and workplaces. In some instances FitWALK Trainer works with special populations such as older people, people with a disability, etc.

FitWALK Training Programmes 2021

 

During 2021 we will deliver a variety of

Training Programmes for FitWALK Trainers.

 

Pre-Covid the training programmes were 

'live' and of 1 day duration. However, due to Covid-19 restrictions we have brought

much of the training online.

 

For further details please contact us here 

The FitWALK Training Programme

This 1-day Training Course enables the participant to deliver FitWALK Workshops and/or Programmes.

Topics covered include posture, arm action,

footwork, and the techniques of

PowerWalking and StrideWalking, 

 

The FitSTICKS Training Programme

This 1-day course focuses on the promotion of Nordic Walking and enables the participant to 

deliver FitSTICKS Workshops and/or Programmes. 

In addition to learning the technique of Nordic Walking participants will explore how to use the poles to promote mobility, strength, balance and flexibility, 

See details of the next FitSTICKS Course below. 

If you would like to register please CLICK HERE

The ACTIVATOR Training Course

This 1-day Training Course focuses on the promotion of the ACTIVATOR Poles for people with balance concerns or mobility issues. The course enables the participant to deliver a 2hr ACTIVATOR Workshops and our

4-week ACTIVATOR Programmes. 

In addition to learning the special ACTIVATOR technique participants will explore how to use poles to \

  promote mobility, strength, balance and flexibility.

For details of our next Training Course CLICK HERE